Time for a change... ((Health stuff.))

[Armando]

Re: Time for a change... ((Health stuff.))

Grats. That's some good progress. I'm 2 weeks away from reaching the 6 month mark on my diet, I'll probably post some before/after pics at that point.

[Malacite]

Re: Time for a change... ((Health stuff.))

Yeah I'm waiting until I actually lose the gut


Which is annoying, tbh. I've lost so much body fat in a relatively short time, but the weight's only gone down a bit and I still got the belly

My lessons are nearly up with my trainer as well, and I don't have the money to renew which sux so I'm on my own for a bit starting next month.

[DakAttack]

Re: Time for a change... ((Health stuff.))

Yeah I'm waiting until I actually lose the gut


Which is annoying, tbh. I've lost so much body fat in a relatively short time, but the weight's only gone down a bit and I still got the belly

My lessons are nearly up with my trainer as well, and I don't have the money to renew which sux so I'm on my own for a bit starting next month.

Alpha-yohimbine is a good supplement for losing belly fat, but it's difficult to finagle into a diet.

[Malacite]

Re: Time for a change... ((Health stuff.))

Raspberry Ketone is supposed to be amazing, but the genuine stuff is like $50+

[DakAttack]

Re: Time for a change... ((Health stuff.))

I didn't have any luck with raspberry ketones, but Controlled Labs sells it under the name RAZdiponectin, which shouldn't be too expensive.

[Malacite]

Re: Time for a change... ((Health stuff.))

There's lots of different sellers, but I checked around and the only ones you should use *are* the expensive ones because they don't contain caffeine & are all natural (no ephedrine). Also want to make sure that it's made in the U.S. or Europe (not China!)

[DakAttack]

Re: Time for a change... ((Health stuff.))

So I take it you didn't look up RAZdiponectin?

[cidbahamut]

Re: Time for a change... ((Health stuff.))

What is it with you guys and your drugs?

[Malacite]

Re: Time for a change... ((Health stuff.))

I don't take any, I just heard about it one day watching Dr. Oz and decided to do a little research.


So far, I'm doing fine without the help but I like to keep my options open (and the ketones, at least the kind I mentioned are 100% safe - there are no side effects, at least not on the good ones. Some of the cheaper ones do, hence avoid them)

[Armando]

Re: Time for a change... ((Health stuff.))

6 month milestone.

Before

After

(168.8 - 132 lbs)/24 weeks = 1.5 lbs per week.

5-10 more pounds and I'll be ready to dress up as Todd Ingram for Halloween.

[cidbahamut]

Re: Time for a change... ((Health stuff.))

That's impressive progress for just six months.

[Malacite]

Re: Time for a change... ((Health stuff.))

Yarly, nice going :D

[DakAttack]

Re: Time for a change... ((Health stuff.))

6 month milestone.

Before

After

(168.8 - 132 lbs)/24 weeks = 1.5 lbs per week.

5-10 more pounds and I'll be ready to dress up as Todd Ingram for Halloween.

TIME TO BULK

[Mezlo]

Re: Time for a change... ((Health stuff.))

I bulked and I'm regretting it now, lol... i wish i never bulked.. though i did get a wife out of it so i guess it wasn't that bad...

[Armando]

Re: Time for a change... ((Health stuff.))

Thanks guys. That food scale is the best investment I've ever made.

TIME TO BULK

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