Lack of sleep linked to early death: study - Yahoo! News
I swear, these people just want you to worry about everything.
This study says that if you sleep four hours or less each day, you're going to die prematurely. And if you sleep over nine hours, same thing.
The report had "no advese effects" for getting six to eight hours, but I'm going to say you die early from that too.
One thing I do agree with the study about is the nature modern life pushes us to sleep less and work too much. This is why I want to freelance - make my own damn hours, get paid, sleep as much as I want.
Deep down, I'm just starting to think the secret to life is not giving a shit.
I swear, these people just want you to worry about everything.
This study says that if you sleep four hours or less each day, you're going to die prematurely. And if you sleep over nine hours, same thing.
The report had "no advese effects" for getting six to eight hours, but I'm going to say you die early from that too.
One thing I do agree with the study about is the nature modern life pushes us to sleep less and work too much. This is why I want to freelance - make my own damn hours, get paid, sleep as much as I want.
Deep down, I'm just starting to think the secret to life is not giving a shit.
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